Yoga Flow (traditional): helps develop the body and mind in a harmonious way by creating a sequence of fluid movements, breathing techniques and meditation. Prenatal, postnatal and SUP yoga. Multiple benefits: better posture, flexibility, muscle tone, blood circulation, detoxification, relaxation and compassion. Available for all levels.
1044, road du Gros-Cap
L'Étang-du-Nord,
(Quebec, Canada)
Phone : 418 937-1541