Mouvanse Massothérapie et Yoga Flow

Flow Yoga is a physical and mental discipline that helps developing the body, mind and soul in a harmonious way by creating a series of flowing movements, breathing techniques and mediation. Benefits:  Improves posture, flexibility, muscle tone, circulaton, detoxification, relaxation and compassion. Prenatal Yoga: The emphasis is on good posture, efficient breathing, a capacity for introspection and positive emotionality. Yoga helps relieve fatigue, shortness of breath and physical discomfort such as sciatica. Prerequisites:  12 weeks of pregnancy. Postal Yoga: The emphasis is on exercises to strengthen the abdominals, the spine can suffer due to the breastfeeding. Prices: 1 h30:  $ 12 at the time 1 h 30 session package $ 10   Masso-Kinésithérapie: Focuses on the pain caused by repetitive motion, poor posture, sports injuries and speed up recovery after surgery. Prenatal and Postnatal Massage: Focuses on physical pain and fatigue caused by the progression of pregnancy and thereafter breastfeeding and lack of sleep. Hot Stone Massage:  Brings deep warm comfort to chronic pain an d greater levels of stress. Rates: 1 hour: $ 70 - 1 hour 30 minutes: $ 85 Thai Massage: Yoga inspired. Combines actions of stretching and acupressure technique on the energy lines of the body. Without oil, on the ground with proper clothing to move and be stretched. Rates: 2 hours: $ 90 Noémie Bourque Member A.M.P.Q. noom55@hotmail.com

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Contact

1044, road du Gros-Cap
L'Étang-du-Nord,
(Quebec, Canada)

Phone : 604 698-5222Phone : 604 698-5222

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General information

Managers Noémie Bourque
Island Cap aux Meules Island
We speak Français, English

Partner establishments

  • La Chaumière
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    La Chaumière

    The Cottage is a cozy house with three levels of rustic charm, wood panelling and tasteful decorations. You'll find it roomy, with modern, quality furnishings. The great care used to provide the highest standard of comfort is evident everywhere. You will definitely fall in love with this cottage when you discover the impressive master bedroom on the second floor, the open concept, cathedral ceilings, varnished hardwood floors and a balcony with beautiful views. Many other ingredients combine to give this house the romantic touchs needed for an unforgettable vacation on the Magdalen Islands...   Cottage Please take note that we have to charge the 2$/night Lodging tax as a supplement to the weekly fee.

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Dates and opening hours

Open year round

Everyday
Open